Slow Flow- Yin/Hatha yoga
Slow Flow- Yin/Hatha yoga
Slow down, stretch deep, and find your inner calm
Service Description
Our Slow Flow classes are a nourishing blend of Yin and Hatha yoga, designed to help you slow down, connect with your breath, and move with intention. This practice focuses on gentle, mindful movement, deep stretches, and longer holds, allowing you to cultivate strength, flexibility, and inner stillness. ✨ Hatha-inspired sequences encourage stability and alignment, helping you build a strong foundation in each pose. 🌙 Yin postures invite deep release, targeting the connective tissues, promoting relaxation, and enhancing mobility. 💨 Breathwork & mindfulness guide you into a meditative state, calming the nervous system and restoring balance. Perfect for all levels, this class is ideal for those seeking a grounding, introspective, and rejuvenating experience—whether you’re looking to release tension, improve flexibility, or find peace within. Come as you are, move with ease, and flow into stillness. 💫
Upcoming Sessions
Cancellation Policy
Please note that we ordinarily require a minimum of 2 people per class for it to go ahead, thus - we reserve the right to cancel a class an hour before it's scheduled time if there are insufficient registrations. Please ensure your up-to-date phone number is included on your profile so that we can contact you via WhatsApp in the event we need to inform you of any last minute changes to upcoming classes. You will receive an email as well but we like to ensure you receive adequate notification and may prefer to WhatsApp you when required. To cancel or reschedule, please contact us at least 24hr before appointment. Late cancellation will result in a 50% penalty charge
Contact Details
93a Msimanga Street, Meadowlands East Zone 5, Soweto, South Africa
060 661 0342
nkuliphetha@gmail.com