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Home Flow- Online classes


Available Online

Flow from the comfort of your home

1 h
From 40 South African rand
Online- Google Meets

Service Description

Experience a full spectrum of online yoga at Freedom to Flow. Start your day with our gentle, beginner-friendly Vinyasa sessions designed to awaken your body and mind with flowing movements that cater to all levels Mondays, Wednesdays and Fridays 05:30-06:30, as well as Tuesdays 07:30-08:30. Then, as the day winds down, join our Tuesday and Thursday evening restorative classes from 20:15 to 21:00 for a nurturing practice that eases stress and invites deep relaxation. Whether you're greeting the morning or unwinding at night, our online classes offer a warm, supportive space to cultivate balance, strength, and inner peace


Upcoming Sessions


Cancellation Policy

Please note that we ordinarily require a minimum of 2 people per class for it to go ahead, thus - we reserve the right to cancel a class an hour before it's scheduled time if there are insufficient registrations. Please ensure your up-to-date phone number is included on your profile so that we can contact you via WhatsApp in the event we need to inform you of any last minute changes to upcoming classes. You will receive an email as well but we like to ensure you receive adequate notification and may prefer to WhatsApp you when required. To cancel or reschedule, please contact us at least 24hr before appointment. Late cancellation will result in a 50% penalty charge


Contact Details

060 661 0342

freedomtoflow01@gmail.com

1 4th Avenue, Edenburg, Sandton, South Africa


©2022 by Freedom to Flow. 

All rights reserved

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