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Who we are
Freedom to Flow is a mobile trauma informed and cannabis conscious yoga and holistic wellness studio currently based in Johannesburg. We have a studio in Rivonia and do pop up classes and events in and around Johannesburg
We believe that yoga is not limited to age, body type & size, ethnicity, lifestyle or location. This is why we offer affordable, accessible, inclusive and versatile classes.
We don't limit our services to a location but rather we bring yoga to you.
Our classes
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1 hr
From 250 South African rand
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Duration Varies
From 40 South African rand
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1 hr
70 South African rand
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60 South African rand
1 hr 30 min
From 200 South African rand
1 hr 15 min
From 500 South African rand
1 hr
From 750 South African rand
Upcoming Events
Jul 15, 2025, 12:30 PM – 4:30 PMOrlando Children's Home, Stand 6514 Mooki St, Orlando East, Johannesburg, 1804, South Africa
Aug 09, 2025, 6:30 AM – 11:00 AMCradle moon, Plot 59 Beyers Naude Drive, Muldersdrift, 2024, South AfricaThis isn’t just a hike it’s a celebration of strength, community, and the beautiful journey we’re all on together.
Multiple DatesSep 07, 2025, 10:00 AM – 2:00 PMMeadowlands East, Msimanga St, Meadowlands East Zone 5, Meadowlands East, 1852, South Africa✨ Join us for an unforgettable morning of movement, fun, and connection at the Flow Family Open Day! Entrance is free, and donations are always appreciated.
Price plans
Home Flow
350ZAREvery monthMonthly membership for unlimited online classesValid for 3 monthsExplorer
500ZARIdeal for exploring a mix of our yoga class offeringValid for 2 months- 2x Aqua yoga class
- 2x Vinyasa yoga class
- 1x Yin yoga class
- Incense hamper & stand
- 15% discount applied
Once a week
200ZAREvery monthPerfect for yogis that intend to attend Selfcare Sunday classes on a regular basis with benefitsValid for 3 months- 4x Yoga class
- Free online classes
Follow us on IG & Facebook
Home: Instagram
Contact us
Home: Contact
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